Sure, everyone faces setbacks and hardships every once in a while. But blaming your failure on your bad luck or poor circumstances won't help you achieve your g...
Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Let's face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the world is going on with your body. Bl...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
Whether or not you have a certain four-legged furry friend of your own, you've probably seen a dog tilt its head from side to side at some point in your life. T...
Contrary to popular belief, not all introverts are shy. Some introverts simply prefer quiet places, relaxing nights and a small circle of friends. Either way, i...
As a parent, you have a huge impact on your children and on the individuals they will become. Your words and actions set an example, whether good or bad, that h...
You've probably seen the popular milk commercials your whole life. You know, the ones that tell you how important calcium is to build strong bones. You may have...
It's estimated that 50-70 million adults in the United States have a sleep or wakefulness disorder. While it's no secret that sleep disorders can negatively aff...
