Blaise Pascal was a 17th century philosopher. He wrote about the most effective way to get someone to change their mind, years before psychologists began to for...
Social anxiety and introversion have a lot in common. They both cause an aversion to large crowds, a dislike for unnecessary social interactions and a preferenc...
When you're in a toxic relationship, you're often the last to realize it. Sometimes it's easier for friends and family members to recognize what's going on. If ...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Your hormones do it all! Did you know that your hormones influence your mood, emotions, and behavior, and even your appearance? When your hormone levels are off...
Negative thoughts often seem impossible to control. Once they start creeping in, they have a scary way of taking over. Before you know it, your mood has changed...
How do you think your personality came about? Do you think you were born with a certain personality? Or have your experiences shaped the person you are? However...
If you have your hands full raising a particularly stubborn child, it can be easy to feel defeated. You might wonder if you're doing or saying the right things,...
Most of us know that staying active, following a healthy diet and refraining from harmful substances can help us live a little longer. But it turns out there's ...
When someone asks you about your favorite ice cream, do you say you're more banana split or hot fudge sundae? Which speaks to you more, Yoga or Tai Chi? Your do...
Depression affects over 15 million Americans. If it has never affected someone you know, chances are it's because they're hiding it. People who suffer from depr...
An old soul is someone who is wise beyond their years. They have a deep understanding of the world, even at a young age. They appreciate art and literature, alo...
