DavidWolfe.comAs you age, under eye puffiness often becomes more visible. Unfortunately, bags under the eyes can happen a lot sooner than you may think. Whether you’re in your 20’s or older, you probably aren’t too excited to welcome dark circles and puffy eyes. Condition such as allergies, eczema and sun damage can aggravate the problem. By making some diet and lifestyle changes, you can help naturally get rid of bags under the eyes.
12 Ways to Get Rid of Bags Under the Eyes
1. Take Care of Your Allergies
To get rid of bags under the eyes, it’s important to take preventative measures for your seasonal allergies. Allergies can lead to puffy, watery eyes. Try using essential oils to help naturally manage your symptoms. Essential oils for allergies include basil, lavender, tea tree, lemon and peppermint oil. (1)
2. Limit Your Salt Intake
An overload of sodium in your diet can cause inflammation and fluid retention, which can lead to puffy eyes. Try to limit your salt intake by avoiding high-salt foods like processed soup. Switch to Himalayan sea salt at home to season your meals.
3. Exercise
Exercise can help get rid of bags under the eyes. Believe it or not, you can perform yoga for your face. Various facial expressions and light pressure can help increase circulation to your face to help tighten facial muscles and relieve swelling.
4. Remove Your Makeup Before Bed
There are plenty of reasons why you should never sleep in your makeup, and puffy eyes are on the list. Makeup can irritate your eyes and clog your pores. Be sure to gently remove your makeup before going to bed to help prevent irritation.
5. Try a Neti Pot
A neti pot is another effective way to get rid of bags under the eyes. It looks similar to a small tea pot, and you can find it at health food stores or online. A neti pot can help naturally clear congestion and reduce inflammation to combat puffy eyes.
6. Limit or Eliminate Alcohol
Alcohol negatively effects the body, including the skin. It causes dehydration, which can lead to dry skin and dark circles under the eyes. Skip the alcohol and drink water for moisturized skin and prevent puffy eyes. (2)
7. Stop Smoking
Like alcohol, cigarettes dry out the skin. The toxic chemicals they contain can cause irritation around the eyes, as well as premature aging. Cigarette smoking can result in dark circles or bags under the eyes, as well as wrinkles and droopy skin.
8. Try a Cold Compress
Try a cold compress to naturally get rid of bags under the eyes. Use cucumber slices or chilled, damp tea bags with a drop of lavender essential oil. The cold temperature can help reduce under-eye inflammation.
9. Use Natural Sunscreen
UV rays can contribute to under-eye bags and dry, wrinkled skin. When spending time in the sun, remember to use a natural sunscreen that can help protect your skin from UV damage.
10. Try Concealer
While using natural remedies to get rid of bags under the eyes, you can also reach for some mineral-based concealer to help cover dark circles. Lightly pat concealer onto the skin around the eyes, instead of rubbing it in.
11. Use an All-Natural Eye Cream
Moisturizing is an important part of keeping your skin hydrated to prevent wrinkles and under-eye bags. Try rosehip, lavender and lemon essential oils, along with aloe vera, to help naturally hydrate your skin.
12. Add Collagen to Your Diet
Collagen is a protein found in the muscles, bones, skin and tendons. It helps to replace dead skin cells and maintain skin strength and elasticity. Adding a collagen supplement to your diet can help keep your skin looking smooth and firm. (3)