Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting when it comes to typical mayonnaise...
Itâs likely that you have heard the expression âmoney doesnât grow on trees.â Well, in the case of soap, youâd be dead wrong! Say hello to the Indian Soapnut. O...
No matter where you look or when, humans have always sought out pleasure. When we ask, "Is it the best ever?" we always want the answer to be "Yes!" Historicall...
Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate - just a little more slowly. Over time, you have a b...
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But be...
Itâs one of the first and last things we do every single day, and often throughout the day - yawning. What is it all about, and why is it so contagious? Science...
It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine ...
Hippocrates said it first and best: let food by your medicine and medicine your food. But how do we know which is what? Start with these top 5 most beneficial f...
Yafet Tegene is a board-certified Registered Holistic Nutritionist, Certified Life and Health Coach, student of Traditional Herbalism, and creator of the famous "Better Than Coffee" SupHerb Elixir. He has developed his own food creations and natural resources on his business site - www.healthyandwhole.org. He loves helping people by restoring the mental, physical, and spiritual health of all.
