Maria Marlowe

Detox Tabouli

Support your body’s natural detoxification processes with this gluten-free detox tabouli. It’s made with riced broccoli and cauliflower instead of grains and ca...
grapefruit skinny smoothie FI

Grapefruit Skinny Smoothie

Enjoy this sweet and creamy Grapefruit Skinny Smoothie if you want to be filled up for hours and hours. It’s dairy-free, full of fruit, and has a pinch of cinna...

Skinny Salsa

This Skinny Salsa is delicious on top of anything and is the perfect food for weight loss, thanks to all the fiber-rich vegetables. You can use it on tacos, sal...

Italian Sauteed Spinach

Get more flavor out of your sauteed greens! This sauteed spinach recipe is full of health benefits and tastes amazing - it’s perfect as a side or on its own. ...
turmeric cauliflower

Turmeric Cauliflower

Sometimes the sides make the meal. In this case, it's the spicy, savory gold florets that will steal the plate show. Add some color, flavor, and health benefits...
Italian chickpea flatbread FI

Italian Chickpea Flatbread

Can you smell it? Italian Chickpea Flatbread has all the savory favor of an old-world Italian bread without the health concerns. This flavorful, easy, and qu...