You may say yuck, but this single-celled fungus boasts many health benefits. Yes, brewer's yeast plays a key role in the process of brewing beer, but it's also ...
Boron is a trace mineral that can be found in certain foods as well as the environment. Research has linked boron to the prevention of several health conditions...
Never heard of boswellia? Well, maybe frankincense rings a bell? If you're familiar with the gifts of the Magi, then you've heard of boswellia serrata before.
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Boric acid in a natural anti-fungal that can be used in home remedies for fungal infections, acne and more. Derived from boron, benefits of boric acid include t...
Let's face it: who doesn't want super soft skin? With all of the products on the market today, each promising that soft, glowing skin you've been wanting, it's ...
Borage oil is used in traditional medicine as an herbal treatment for skin disorders, pain and inflammation. It's a natural substance that contains high levels ...
Biotin, also known as Vitamin B7, is part of the Vitamin B complex. It's a water-soluble vitamin that plays a role in the metabolism of fatty acids, amino acids...
Black cohosh is a flowering plant native to North America. It's been studied extensively for its ability to naturally treat hormonal issues, like menopause symp...
You know veggies are good for you, right? Fruits and vegetables are beneficial for your body for many reasons, including the fact that they're packed with nutri...
Betaine is an amino acid that has been studied for its many health benefits. What is betaine good for? Like B vitamins, betaine is able to aid in liver function...
Beta carotene is a carotenoid, a compound found in plants. It's the pigment that gives yellow and orange fruits their bright coloring. Think carrots, and you'll...
There's a good chance you've never heard of berberine, but this natural alkaloid can be found in many traditional herbs. Similar to turmeric, berberine was firs...
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