These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I'm a big snacker. I like to munch throughout the day, like a grazing cow. ...
Did you know that your liver is the only organ in your body that can regenerate itself after an injury or partial removal? It's true! Within weeks of a partial ...
A protease is a type of enzyme that helps your body perform proteolysis, which is the breaking down of proteins into smaller elements like amino acids. As with ...
When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
For many people suffering from low libido, the first logical step seems like the doctor's office. After all, medical professionals address many health issues. B...
Committing to a colon cleanse can be a rewarding decision for your body. Once you've completed a colon cleanse your body will thank you. Just like many other or...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healt...
What if you could make positivity a habit – something you just naturally do, regardless of your circumstances?
Habit is a very powerful thing. And positive h...
It's easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to ...
While a seasonal affective disorder quiz isn't a formal diagnostic tool, the result can help you decide if you should follow up with a mental health professiona...
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